Charlie Simpson 10000m row

10,000

Meters

45:47.5

Time

2:17.3

Pace

588

Calories

135

Heart Rate

Average Watts135
Calories Per Hour764
Stroke Rate23
Stroke Count1066
Drag Factor107

November 09, 2025 17:25:49

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
EXR

Rowed on EXR: EXR | 10 kilometer in Henley Loop, Henley - 10 kilometer

Splits

Time Meters Pace Watts Cal/Hr S/M
45:47.5 10,000 2:17.3 135 764 23 135
45:47.4 10,000 2:17.3 135 764 23 140

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Workout Graph

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