Charlie Simpson 1000m row
1,000
Meters
4:31.5
Time
2:15.7
Pace
59
Calories
140
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 24 |
| Stroke Count | 107 |
| Drag Factor | 103 |
November 18, 2025 18:49:12
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:31.5 | 1,000 | 2:15.7 | 140 | 781 | 24 | 140 |
| 4:31.4 | 1,000 | 2:15.7 | 140 | 782 | 24 | 145 |
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Rowed on EXR: EXR | 1 kilometer in Arsenal Ring, Boston - 1 kilometer