Charlie Simpson 217m row
217
Meters
1:12.7
Time
2:47.5
Pace
12
Calories
95
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 17 |
| Stroke Count | 21 |
| Drag Factor | 101 |
November 26, 2025 17:46:23
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:12.7 | 217 | 2:47.5 | 74 | 556 | 17 | 95 |
| 1:12.4 | 217 | 2:46.8 | 75 | 559 | 17 | 108 |
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Workout Graph
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Rowed on EXR: EXR | 10 kilometer on Mangrove Mirage, EXR World - 10 kilometer