Charlie Simpson 10000m row

10,000

Meters

45:39.3

Time

2:16.9

Pace

589

Calories

135

Heart Rate

Average Watts136
Calories Per Hour768
Stroke Rate23
Stroke Count1033
Drag Factor101

December 04, 2025 18:07:01

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
EXR

Rowed on EXR: EXR | 10 kilometer on Hot 'N Cold, EXR World - 10 kilometer

Splits

Time Meters Pace Watts Cal/Hr S/M
45:39.3 10,000 2:16.9 136 768 23 135
45:39.2 10,000 2:16.9 136 768 23 142

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Workout Graph

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