Charlie Simpson 4:40 row
1,000
Meters
4:40.3
Time
2:20.1
Pace
58
Calories
139
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 24 |
| Stroke Count | 114 |
| Drag Factor | 100 |
April 28, 2026 18:37:41
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Ranked
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:40.3 | 1,000 | 2:20.1 | 127 | 737 | 58 | 24 | 139 |
| 4:40.0 | 999 | 2:20.1 | 127 | 737 | 58 | 24 | 143 |
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Rowed on EXR: EXR | 1000m Race