Charlie Simpson 46:11 row
10,013
Meters
46:11.0
Time
2:18.3
Pace
585
Calories
138
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 24 |
| Stroke Count | 1099 |
| Drag Factor | 101 |
May 04, 2026 18:13:20
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:11.0 | 10,013 | 2:18.3 | 132 | 760 | 585 | 24 | 138 |
| 5:00.0 | 1,063 | 2:21.1 | 125 | 732 | 61 | 23 | 136 |
| 10:00.0 | 1,076 | 2:19.4 | 129 | 756 | 63 | 23 | 135 |
| 15:00.0 | 1,083 | 2:18.5 | 132 | 756 | 63 | 24 | 137 |
| 20:00.0 | 1,088 | 2:17.8 | 134 | 756 | 63 | 23 | 141 |
| 25:00.0 | 1,091 | 2:17.4 | 135 | 780 | 65 | 24 | 140 |
| 30:00.0 | 1,090 | 2:17.6 | 134 | 756 | 63 | 24 | 142 |
| 35:00.0 | 1,090 | 2:17.6 | 134 | 768 | 64 | 24 | 143 |
| 40:00.0 | 1,091 | 2:17.4 | 135 | 768 | 64 | 25 | 142 |
| 45:00.0 | 1,086 | 2:18.1 | 133 | 768 | 64 | 24 | 142 |
| 46:11.0 | 255 | 2:19.2 | 130 | 760 | 15 | 23 | 145 |
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Workout Graph
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Rowed on EXR: EXR | Just Row on Trail of Extremes, EXR World