Charlie Simpson 15:07 row
3,236
Meters
15:07.0
Time
2:20.1
Pace
187
Calories
130
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 22 |
| Stroke Count | 332 |
| Drag Factor | 103 |
May 12, 2026 17:53:31
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:07.0 | 3,236 | 2:20.1 | 127 | 742 | 187 | 22 | 130 |
| 5:00.0 | 1,068 | 2:20.4 | 126 | 744 | 62 | 22 | 126 |
| 10:00.0 | 1,070 | 2:20.1 | 127 | 744 | 62 | 22 | 139 |
| 15:00.0 | 1,077 | 2:19.2 | 130 | 744 | 62 | 23 | 140 |
| 15:07.0 | 21 | 2:46.6 | 76 | 514 | 1 | 9 | 139 |
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Rowed on EXR: EXR | Just Row in Cliff Course, Henley