Charlie Simpson 4:35 row
1,000
Meters
4:35.0
Time
2:17.5
Pace
59
Calories
140
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 23 |
| Stroke Count | 106 |
| Drag Factor | 101 |
May 12, 2026 18:48:15
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Ranked
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:35.0 | 1,000 | 2:17.5 | 135 | 772 | 59 | 23 | 140 |
| 4:35.0 | 1,000 | 2:17.5 | 135 | 772 | 59 | 23 | 149 |
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Rowed on EXR: EXR | 1000m Race