Charlie Simpson 11:31 row
2,502
Meters
11:31.9
Time
2:18.2
Pace
148
Calories
125
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 21 |
| Stroke Count | 245 |
| Drag Factor | 101 |
May 19, 2026 17:57:16
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:31.9 | 2,502 | 2:18.2 | 132 | 770 | 148 | 21 | 125 |
| 5:00.0 | 1,068 | 2:20.4 | 126 | 756 | 63 | 21 | 128 |
| 10:00.0 | 1,098 | 2:16.6 | 137 | 780 | 65 | 22 | 134 |
| 11:31.9 | 336 | 2:16.7 | 137 | 783 | 20 | 21 | 138 |
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Rowed on EXR: Shark Attack