Charlie Simpson 1:07:18 row
15,017
Meters
1:07:18.5
Time
2:14.4
Pace
902
Calories
151
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 24 |
| Stroke Count | 1614 |
| Drag Factor | 100 |
May 23, 2026 16:08:42
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:07:18.5 | 15,017 | 2:14.4 | 144 | 804 | 902 | 24 | 151 |
| 5:00.0 | 1,092 | 2:17.3 | 135 | 768 | 64 | 23 | 141 |
| 10:00.0 | 1,096 | 2:16.8 | 137 | 780 | 65 | 23 | 143 |
| 15:00.0 | 1,097 | 2:16.7 | 137 | 768 | 64 | 24 | 147 |
| 20:00.0 | 1,100 | 2:16.3 | 138 | 780 | 65 | 24 | 148 |
| 25:00.0 | 1,105 | 2:15.7 | 140 | 792 | 66 | 24 | 148 |
| 30:00.0 | 1,105 | 2:15.7 | 140 | 792 | 66 | 24 | 148 |
| 35:00.0 | 1,130 | 2:12.7 | 150 | 816 | 68 | 24 | 154 |
| 40:00.0 | 1,137 | 2:11.9 | 152 | 828 | 69 | 24 | 158 |
| 45:00.0 | 1,252 | 1:59.8 | 204 | 1020 | 85 | 25 | 152 |
| 50:00.0 | 1,096 | 2:16.8 | 137 | 780 | 65 | 24 | 155 |
| 55:00.0 | 1,092 | 2:17.3 | 135 | 768 | 64 | 24 | 159 |
| 1:00:00.0 | 1,103 | 2:15.9 | 139 | 780 | 65 | 24 | 156 |
| 1:05:00.0 | 1,102 | 2:16.1 | 139 | 780 | 65 | 25 | 157 |
| 1:07:18.5 | 510 | 2:15.7 | 140 | 805 | 31 | 24 | 155 |
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Rowed on EXR: Stride & Glide