Charlie Simpson 2:19 row
500
Meters
2:19.5
Time
2:19.5
Pace
29
Calories
133
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 22 |
| Stroke Count | 52 |
| Drag Factor | 97 |
May 24, 2026 12:05:58
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Ranked
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:19.5 | 500 | 2:19.5 | 129 | 748 | 29 | 22 | 133 |
| 2:19.5 | 499 | 2:19.7 | 128 | 748 | 29 | 22 | 144 |
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Rowed on EXR: EXR | 500m Race