Charlie Simpson 8:57 row
2,013
Meters
8:57.0
Time
2:13.3
Pace
124
Calories
137
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 23 |
| Stroke Count | 209 |
| Drag Factor | 100 |
May 28, 2026 18:41:57
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:57.0 | 2,013 | 2:13.3 | 147 | 831 | 124 | 23 | 137 |
| 5:00.0 | 1,088 | 2:17.8 | 134 | 768 | 64 | 23 | 137 |
| 8:57.0 | 925 | 2:08.1 | 166 | 911 | 60 | 24 | 151 |
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Workout Graph
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Rowed on EXR: EXR | Just Row on Desert Eight, EXR World