Charlie Simpson 13:42 row
3,006
Meters
13:42.4
Time
2:16.7
Pace
178
Calories
132
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 22 |
| Stroke Count | 307 |
| Drag Factor | 100 |
June 09, 2026 17:55:58
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 13:42.4 | 3,006 | 2:16.7 | 137 | 779 | 178 | 22 | 132 |
| 5:00.0 | 1,097 | 2:16.7 | 137 | 780 | 65 | 23 | 131 |
| 10:00.0 | 1,105 | 2:15.7 | 140 | 780 | 65 | 22 | 140 |
| 13:42.4 | 804 | 2:18.3 | 132 | 776 | 48 | 22 | 141 |
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Rowed on EXR: EXR | Just Row in Dockside Drift, Boston