Charlie Simpson 22:27 row
5,614
Meters
22:27.0
Time
1:59.9
Pace
384
Calories
164
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 27 |
| Stroke Count | 615 |
| Drag Factor | 99 |
June 09, 2026 18:23:22
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:27.0 | 5,614 | 1:59.9 | 203 | 1026 | 384 | 27 | 164 |
| 5:00.0 | 1,272 | 1:57.9 | 213 | 1056 | 88 | 27 | 155 |
| 10:00.0 | 1,260 | 1:59.0 | 207 | 1044 | 87 | 27 | 161 |
| 15:00.0 | 1,251 | 1:59.9 | 203 | 1020 | 85 | 28 | 166 |
| 20:00.0 | 1,262 | 1:58.8 | 208 | 1056 | 88 | 29 | 171 |
| 22:27.0 | 569 | 2:09.1 | 162 | 881 | 36 | 25 | 165 |
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Workout Graph
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Rowed on EXR: Lap Wrap Tuesday