Charlie Simpson 49:25 row
11,010
Meters
49:25.0
Time
2:14.6
Pace
659
Calories
152
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 24 |
| Stroke Count | 1180 |
| Drag Factor | 98 |
June 15, 2026 19:24:52
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 49:25.0 | 11,010 | 2:14.6 | 143 | 800 | 659 | 24 | 152 |
| 5:00.0 | 1,104 | 2:15.8 | 140 | 780 | 65 | 23 | 145 |
| 10:00.0 | 1,113 | 2:14.7 | 143 | 804 | 67 | 23 | 155 |
| 15:00.0 | 1,119 | 2:14.0 | 145 | 804 | 67 | 24 | 157 |
| 20:00.0 | 1,119 | 2:14.0 | 145 | 804 | 67 | 24 | 160 |
| 25:00.0 | 1,127 | 2:13.0 | 148 | 816 | 68 | 24 | 165 |
| 30:00.0 | 1,112 | 2:14.8 | 143 | 804 | 67 | 24 | 140 |
| 35:00.0 | 1,112 | 2:14.8 | 143 | 792 | 66 | 24 | 153 |
| 40:00.0 | 1,115 | 2:14.5 | 144 | 804 | 67 | 24 | 153 |
| 45:00.0 | 1,114 | 2:14.6 | 143 | 792 | 66 | 24 | 154 |
| 49:25.0 | 975 | 2:15.8 | 139 | 801 | 59 | 24 | 152 |
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Workout Graph
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Rowed on EXR: EXR | Just Row in Henley Eight, Henley