Charlie Simpson 9:14 row
2,004
Meters
9:14.5
Time
2:18.3
Pace
117
Calories
132
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 23 |
| Stroke Count | 210 |
| Drag Factor | 100 |
June 16, 2026 17:55:08
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:14.5 | 2,004 | 2:18.3 | 132 | 759 | 117 | 23 | 132 |
| 5:00.0 | 1,091 | 2:17.4 | 135 | 768 | 64 | 23 | 135 |
| 9:14.5 | 913 | 2:19.3 | 129 | 749 | 53 | 23 | 137 |
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Workout Graph
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Rowed on EXR: EXR | Just Row in Henley Eight, Henley