Charlie Simpson 11:43 row
2,523
Meters
11:43.5
Time
2:19.4
Pace
148
Calories
143
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 24 |
| Stroke Count | 278 |
| Drag Factor | 96 |
June 16, 2026 18:44:17
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:43.5 | 2,523 | 2:19.4 | 129 | 757 | 148 | 24 | 143 |
| 5:00.0 | 1,052 | 2:22.5 | 121 | 732 | 61 | 23 | 145 |
| 10:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 24 | 145 |
| 11:43.5 | 376 | 2:17.6 | 134 | 765 | 22 | 23 | 146 |
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Rowed on EXR: Shark Attack