Charlie Simpson 45:37 row
10,011
Meters
45:37.5
Time
2:16.7
Pace
593
Calories
135
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 22 |
| Stroke Count | 984 |
| Drag Factor | 100 |
June 18, 2026 19:42:12
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:37.5 | 10,011 | 2:16.7 | 137 | 779 | 593 | 22 | 135 |
| 5:00.0 | 1,078 | 2:19.1 | 130 | 756 | 63 | 21 | 133 |
| 10:00.0 | 1,094 | 2:17.1 | 136 | 768 | 64 | 21 | 137 |
| 15:00.0 | 1,097 | 2:16.7 | 137 | 780 | 65 | 22 | 137 |
| 20:00.0 | 1,092 | 2:17.3 | 135 | 768 | 64 | 22 | 137 |
| 25:00.0 | 1,089 | 2:17.7 | 134 | 780 | 65 | 21 | 126 |
| 30:00.0 | 1,104 | 2:15.8 | 140 | 792 | 66 | 21 | 140 |
| 35:00.0 | 1,108 | 2:15.3 | 141 | 792 | 66 | 22 | 138 |
| 40:00.0 | 1,109 | 2:15.2 | 141 | 792 | 66 | 22 | 137 |
| 45:00.0 | 1,112 | 2:14.8 | 143 | 792 | 66 | 22 | 141 |
| 45:37.5 | 128 | 2:26.4 | 111 | 768 | 8 | 19 | 140 |
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Workout Graph
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Rowed on EXR: EXR | Just Row on Echoes of Bled, Bled