Sign Up

Charlie Simpson 45:00 row

10,007

Meters

45:00.0

Time

2:14.9

Pace

597

Calories

139

Heart Rate

Average Watts143
Calories Per Hour796
Stroke Rate24
Stroke Count1061
Drag Factor97

August 06, 2026 17:50:10

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
No

Entered
EXR

Rowed on EXR: EXR | Just Row in Boston Marathon, Boston

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
45:00.0 10,007 2:14.9 143 796 597 24 139
5:00.0 1,094 2:17.1 136 768 64 24 135
10:00.0 1,111 2:15.0 142 804 67 23 135
15:00.0 1,106 2:15.6 140 780 65 23 138
20:00.0 1,109 2:15.2 141 792 66 24 139
25:00.0 1,116 2:14.4 144 804 67 24 141
30:00.0 1,120 2:13.9 146 804 67 24 142
35:00.0 1,123 2:13.5 147 816 68 24 143
40:00.0 1,118 2:14.1 145 804 67 23 146
45:00.0 1,110 2:15.1 142 792 66 24 146

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.