Charlie Simpson 46:18 row
10,014
Meters
46:18.5
Time
2:18.7
Pace
587
Calories
138
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 23 |
| Stroke Count | 1071 |
| Drag Factor | 97 |
August 07, 2026 19:19:11
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:18.5 | 10,014 | 2:18.7 | 131 | 760 | 587 | 23 | 138 |
| 5:00.0 | 1,072 | 2:19.9 | 128 | 768 | 64 | 23 | 135 |
| 10:00.0 | 1,076 | 2:19.4 | 129 | 756 | 63 | 22 | 138 |
| 15:00.0 | 1,077 | 2:19.2 | 130 | 744 | 62 | 23 | 139 |
| 20:00.0 | 1,078 | 2:19.1 | 130 | 756 | 63 | 23 | 140 |
| 25:00.0 | 1,074 | 2:19.6 | 128 | 744 | 62 | 23 | 139 |
| 30:00.0 | 1,076 | 2:19.4 | 129 | 756 | 63 | 23 | 138 |
| 35:00.0 | 1,078 | 2:19.1 | 130 | 744 | 62 | 23 | 139 |
| 40:00.0 | 1,088 | 2:17.8 | 134 | 768 | 64 | 24 | 139 |
| 45:00.0 | 1,115 | 2:14.5 | 144 | 804 | 67 | 24 | 150 |
| 46:18.5 | 280 | 2:20.1 | 127 | 779 | 17 | 22 | 143 |
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Workout Graph
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Rowed on EXR: EXR | Just Row in Dockside Drift, Boston