Charlie Simpson 7:11 row
1,507
Meters
7:11.5
Time
2:23.1
Pace
86
Calories
121
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 22 |
| Stroke Count | 155 |
| Drag Factor | 98 |
August 11, 2026 17:57:57
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:11.5 | 1,507 | 2:23.1 | 119 | 717 | 86 | 22 | 121 |
| 5:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 22 | 130 |
| 7:11.5 | 461 | 2:22.6 | 121 | 739 | 27 | 21 | 129 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Rowed on EXR: EXR | Just Row on Sentinel Spin, Bled