Charlie Simpson 33:09 row
8,406
Meters
33:09.5
Time
1:58.3
Pace
572
Calories
166
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 28 |
| Stroke Count | 912 |
| Drag Factor | 97 |
August 11, 2026 18:40:21
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 33:09.5 | 8,406 | 1:58.3 | 211 | 1035 | 572 | 28 | 166 |
| 5:00.0 | 1,266 | 1:58.4 | 210 | 1032 | 86 | 27 | 163 |
| 10:00.0 | 1,266 | 1:58.4 | 210 | 1032 | 86 | 27 | 165 |
| 15:00.0 | 1,273 | 1:57.8 | 214 | 1044 | 87 | 27 | 169 |
| 20:00.0 | 1,266 | 1:58.4 | 210 | 1032 | 86 | 27 | 170 |
| 25:00.0 | 1,267 | 1:58.3 | 211 | 1032 | 86 | 28 | 171 |
| 30:00.0 | 1,260 | 1:59.0 | 207 | 1020 | 85 | 28 | 173 |
| 33:09.5 | 808 | 1:57.2 | 217 | 1063 | 56 | 28 | 173 |
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Workout Graph
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Rowed on EXR: Lap Wrap Tuesday