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Charlie Simpson 54:00 row

13,214

Meters

54:00.5

Time

2:02.6

Pace

865

Calories

160

Heart Rate

Average Watts190
Calories Per Hour960
Stroke Rate26
Stroke Count1413
Drag Factor98

August 18, 2026 18:57:47

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
No

Entered
EXR

Rowed on EXR: Lap Wrap Tuesday

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
54:00.5 13,214 2:02.6 190 960 865 26 160
5:00.0 1,201 2:04.8 180 924 77 25 151
10:00.0 1,224 2:02.5 190 960 80 25 159
15:00.0 1,235 2:01.4 195 984 82 26 163
20:00.0 1,232 2:01.7 194 972 81 26 164
25:00.0 1,229 2:02.0 193 972 81 26 162
30:00.0 1,217 2:03.2 187 948 79 26 162
35:00.0 1,216 2:03.3 186 948 79 26 162
40:00.0 1,222 2:02.7 189 960 80 26 164
45:00.0 1,224 2:02.5 190 960 80 27 165
50:00.0 1,226 2:02.3 191 960 80 27 165
54:00.5 988 2:01.7 194 987 66 27 164

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Workout Graph

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