Charlie Simpson 46:19 row
10,010
Meters
46:19.0
Time
2:18.8
Pace
584
Calories
135
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 22 |
| Stroke Count | 1038 |
| Drag Factor | 98 |
August 20, 2026 19:45:35
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:19.0 | 10,010 | 2:18.8 | 131 | 756 | 584 | 22 | 135 |
| 5:00.0 | 1,057 | 2:21.9 | 122 | 732 | 61 | 21 | 133 |
| 10:00.0 | 1,077 | 2:19.2 | 130 | 744 | 62 | 23 | 135 |
| 15:00.0 | 1,079 | 2:19.0 | 130 | 756 | 63 | 22 | 137 |
| 20:00.0 | 1,084 | 2:18.3 | 132 | 756 | 63 | 22 | 140 |
| 25:00.0 | 1,093 | 2:17.2 | 135 | 780 | 65 | 23 | 136 |
| 30:00.0 | 1,087 | 2:17.9 | 133 | 756 | 63 | 23 | 137 |
| 35:00.0 | 1,089 | 2:17.7 | 134 | 768 | 64 | 23 | 140 |
| 40:00.0 | 1,079 | 2:19.0 | 130 | 756 | 63 | 23 | 138 |
| 45:00.0 | 1,089 | 2:17.7 | 134 | 768 | 64 | 23 | 139 |
| 46:19.0 | 276 | 2:23.1 | 119 | 729 | 16 | 21 | 136 |
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Workout Graph
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Rowed on EXR: EXR | Just Row on Heritage Circuit, Bled