Charlie Simpson 1:31:19 row
21,095
Meters
1:31:19.9
Time
2:09.8
Pace
1304
Calories
147
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 25 |
| Stroke Count | 2280 |
| Drag Factor | 100 |
August 22, 2026 16:32:26
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:31:19.9 | 21,095 | 2:09.8 | 160 | 856 | 1304 | 25 | 147 |
| 5:00.0 | 1,138 | 2:11.8 | 153 | 828 | 69 | 24 | 139 |
| 10:00.0 | 1,138 | 2:11.8 | 153 | 840 | 70 | 24 | 142 |
| 15:00.0 | 1,154 | 2:09.9 | 159 | 852 | 71 | 24 | 145 |
| 20:00.0 | 1,155 | 2:09.8 | 160 | 852 | 71 | 24 | 148 |
| 25:00.0 | 1,158 | 2:09.5 | 161 | 864 | 72 | 24 | 144 |
| 30:00.0 | 1,157 | 2:09.6 | 161 | 864 | 72 | 25 | 146 |
| 35:00.0 | 1,157 | 2:09.6 | 161 | 852 | 71 | 25 | 151 |
| 40:00.0 | 1,156 | 2:09.7 | 160 | 864 | 72 | 25 | 151 |
| 45:00.0 | 1,158 | 2:09.5 | 161 | 852 | 71 | 25 | 150 |
| 50:00.0 | 1,159 | 2:09.4 | 161 | 864 | 72 | 25 | 150 |
| 55:00.0 | 1,157 | 2:09.6 | 161 | 864 | 72 | 25 | 151 |
| 1:00:00.0 | 1,160 | 2:09.3 | 162 | 864 | 72 | 25 | 149 |
| 1:05:00.0 | 1,160 | 2:09.3 | 162 | 852 | 71 | 25 | 149 |
| 1:10:00.0 | 1,162 | 2:09.0 | 163 | 876 | 73 | 26 | 149 |
| 1:15:00.0 | 1,161 | 2:09.1 | 162 | 864 | 72 | 26 | 149 |
| 1:20:00.0 | 1,159 | 2:09.4 | 161 | 852 | 71 | 26 | 148 |
| 1:25:00.0 | 1,161 | 2:09.1 | 162 | 864 | 72 | 26 | 150 |
| 1:30:00.0 | 1,160 | 2:09.3 | 162 | 864 | 72 | 25 | 152 |
| 1:31:19.9 | 285 | 2:20.1 | 127 | 811 | 18 | 22 | 149 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Rowed on EXR: Stride & Glide