Charlie Simpson 4:49 row
1,000
Meters
4:49.3
Time
2:24.6
Pace
58
Calories
142
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 23 |
| Stroke Count | 113 |
| Drag Factor | 98 |
August 23, 2026 17:39:34
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Ranked
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:49.3 | 1,000 | 2:24.6 | 116 | 721 | 58 | 23 | 142 |
| 4:49.0 | 998 | 2:24.7 | 115 | 722 | 58 | 23 | 143 |
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Rowed on EXR: EXR | 1000m Race