Charlie Simpson 25:55 row
6,516
Meters
25:55.5
Time
1:59.3
Pace
444
Calories
159
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 28 |
| Stroke Count | 716 |
| Drag Factor | 98 |
August 25, 2026 18:26:34
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:55.5 | 6,516 | 1:59.3 | 206 | 1027 | 444 | 28 | 159 |
| 5:00.0 | 1,328 | 1:52.9 | 243 | 1152 | 96 | 30 | 166 |
| 10:00.0 | 1,130 | 2:12.7 | 150 | 816 | 68 | 24 | 147 |
| 15:00.0 | 1,302 | 1:55.2 | 229 | 1104 | 92 | 28 | 170 |
| 20:00.0 | 1,197 | 2:05.3 | 178 | 924 | 77 | 26 | 156 |
| 25:00.0 | 1,312 | 1:54.3 | 234 | 1116 | 93 | 30 | 173 |
| 25:55.5 | 247 | 1:52.3 | 247 | 1167 | 18 | 30 | 172 |
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Workout Graph
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Rowed on EXR: Lap Wrap Tuesday