Charlie Simpson 1:29:25 row
21,105
Meters
1:29:25.8
Time
2:07.1
Pace
1337
Calories
151
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 25 |
| Stroke Count | 2280 |
| Drag Factor | 97 |
August 29, 2026 16:32:09
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:29:25.8 | 21,105 | 2:07.1 | 170 | 897 | 1337 | 25 | 151 |
| 5:00.0 | 1,104 | 2:15.8 | 140 | 792 | 66 | 24 | 136 |
| 10:00.0 | 1,124 | 2:13.4 | 147 | 804 | 67 | 24 | 142 |
| 15:00.0 | 1,143 | 2:11.2 | 155 | 840 | 70 | 24 | 147 |
| 20:00.0 | 1,152 | 2:10.2 | 159 | 852 | 71 | 25 | 149 |
| 25:00.0 | 1,181 | 2:07.0 | 171 | 900 | 75 | 25 | 151 |
| 30:00.0 | 1,181 | 2:07.0 | 171 | 900 | 75 | 25 | 149 |
| 35:00.0 | 1,198 | 2:05.2 | 178 | 924 | 77 | 26 | 156 |
| 40:00.0 | 1,230 | 2:01.9 | 193 | 984 | 82 | 27 | 164 |
| 45:00.0 | 1,224 | 2:02.5 | 190 | 960 | 80 | 26 | 160 |
| 50:00.0 | 1,150 | 2:10.4 | 158 | 852 | 71 | 25 | 154 |
| 55:00.0 | 1,164 | 2:08.8 | 164 | 864 | 72 | 25 | 152 |
| 1:00:00.0 | 1,167 | 2:08.5 | 165 | 876 | 73 | 25 | 155 |
| 1:05:00.0 | 1,170 | 2:08.2 | 166 | 876 | 73 | 25 | 152 |
| 1:10:00.0 | 1,160 | 2:09.3 | 162 | 864 | 72 | 25 | 150 |
| 1:15:00.0 | 1,159 | 2:09.4 | 161 | 864 | 72 | 26 | 149 |
| 1:20:00.0 | 1,199 | 2:05.1 | 179 | 924 | 77 | 26 | 157 |
| 1:25:00.0 | 1,253 | 1:59.7 | 204 | 1008 | 84 | 28 | 161 |
| 1:29:25.8 | 1,146 | 1:55.9 | 224 | 1083 | 80 | 28 | 169 |
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Workout Graph
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Rowed on EXR: Stride & Glide