Sign Up

Charlie Simpson 56:54 row

12,509

Meters

56:54.8

Time

2:16.4

Pace

740

Calories

134

Heart Rate

Average Watts138
Calories Per Hour780
Stroke Rate23
Stroke Count1295
Drag Factor102

September 03, 2026 18:16:56

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
No

Entered
EXR

Rowed on EXR: EXR | Just Row in Charles River, Boston

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
56:54.8 12,509 2:16.4 138 780 740 23 134
5:00.0 1,061 2:21.3 124 732 61 21 124
10:00.0 1,101 2:16.2 138 780 65 22 134
15:00.0 1,101 2:16.2 138 792 66 23 133
20:00.0 1,106 2:15.6 140 780 65 23 136
25:00.0 1,114 2:14.6 143 804 67 23 137
30:00.0 1,115 2:14.5 144 804 67 23 138
35:00.0 1,101 2:16.2 138 780 65 23 137
40:00.0 1,109 2:15.2 141 792 66 23 138
45:00.0 1,113 2:14.7 143 792 66 23 141
50:00.0 1,083 2:18.5 132 768 64 23 136
55:00.0 1,094 2:17.1 136 768 64 23 140
56:54.8 411 2:19.6 128 752 24 22 135

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.