Charlie Simpson 46:33 row
10,005
Meters
46:33.9
Time
2:19.6
Pace
581
Calories
135
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 22 |
| Stroke Count | 1016 |
| Drag Factor | 102 |
September 04, 2026 19:06:33
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:33.9 | 10,005 | 2:19.6 | 129 | 748 | 581 | 22 | 135 |
| 5:00.0 | 1,047 | 2:23.2 | 119 | 720 | 60 | 21 | 128 |
| 10:00.0 | 1,074 | 2:19.6 | 128 | 744 | 62 | 21 | 135 |
| 15:00.0 | 1,079 | 2:19.0 | 130 | 756 | 63 | 21 | 134 |
| 20:00.0 | 1,079 | 2:19.0 | 130 | 756 | 63 | 22 | 136 |
| 25:00.0 | 1,077 | 2:19.2 | 130 | 756 | 63 | 22 | 140 |
| 30:00.0 | 1,078 | 2:19.1 | 130 | 744 | 62 | 22 | 143 |
| 35:00.0 | 1,077 | 2:19.2 | 130 | 756 | 63 | 22 | 141 |
| 40:00.0 | 1,082 | 2:18.6 | 131 | 756 | 63 | 23 | 144 |
| 45:00.0 | 1,079 | 2:19.0 | 130 | 756 | 63 | 22 | 140 |
| 46:33.9 | 333 | 2:20.9 | 125 | 728 | 19 | 22 | 137 |
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Workout Graph
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Rowed on EXR: EXR | Just Row in Below Boston, Boston