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Charlie Simpson 57:11 row

13,219

Meters

57:11.5

Time

2:09.7

Pace

829

Calories

146

Heart Rate

Average Watts160
Calories Per Hour869
Stroke Rate25
Stroke Count1409
Drag Factor100

September 08, 2026 18:58:24

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
No

Entered
EXR

Rowed on EXR: Lap Wrap Tuesday

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
57:11.5 13,219 2:09.7 160 869 829 25 146
5:00.0 1,102 2:16.1 139 780 65 22 136
10:00.0 1,112 2:14.8 143 804 67 23 142
15:00.0 1,116 2:14.4 144 804 67 23 142
20:00.0 1,117 2:14.2 145 804 67 23 145
25:00.0 1,110 2:15.1 142 792 66 23 138
30:00.0 1,110 2:15.1 142 792 66 24 144
35:00.0 1,114 2:14.6 143 792 66 23 142
40:00.0 1,155 2:09.8 160 876 73 25 145
45:00.0 1,192 2:05.8 176 936 78 27 151
50:00.0 1,226 2:02.3 191 984 82 28 160
55:00.0 1,258 1:59.2 206 1032 86 27 168
57:11.5 607 1:48.3 275 1259 46 29 177

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Workout Graph

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