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Charlie Simpson 1:26:36 row

21,100

Meters

1:26:36.9

Time

2:03.1

Pace

1380

Calories

159

Heart Rate

Average Watts187
Calories Per Hour955
Stroke Rate26
Stroke Count2291
Drag Factor105

September 12, 2026 16:44:58

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
No

Entered
EXR

Rowed on EXR: Row to Riches

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:26:36.9 21,100 2:03.1 187 955 1380 26 159
5:00.0 1,120 2:13.9 146 816 68 23 144
10:00.0 1,171 2:08.0 167 876 73 24 153
15:00.0 1,193 2:05.7 176 912 76 25 155
20:00.0 1,207 2:04.2 182 936 78 26 159
25:00.0 1,214 2:03.5 186 948 79 26 157
30:00.0 1,211 2:03.8 184 936 78 26 156
35:00.0 1,208 2:04.1 183 936 78 26 159
40:00.0 1,228 2:02.1 192 972 81 26 166
45:00.0 1,282 1:57.0 219 1080 90 29 164
50:00.0 1,225 2:02.4 191 972 81 27 165
55:00.0 1,214 2:03.5 186 936 78 26 162
1:00:00.0 1,208 2:04.1 183 936 78 27 160
1:05:00.0 1,207 2:04.2 182 936 78 27 159
1:10:00.0 1,244 2:00.5 200 996 83 27 165
1:15:00.0 1,259 1:59.1 207 1020 85 28 170
1:20:00.0 1,255 1:59.5 205 1020 85 28 168
1:25:00.0 1,249 2:00.0 202 996 83 28 167
1:26:36.9 405 1:59.6 204 1040 28 27 166

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Workout Graph

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