Charlie Simpson 46:14 row
10,014
Meters
46:14.2
Time
2:18.5
Pace
585
Calories
138
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 23 |
| Stroke Count | 1073 |
| Drag Factor | 102 |
September 17, 2026 18:59:07
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:14.2 | 10,014 | 2:18.5 | 132 | 759 | 585 | 23 | 138 |
| 5:00.0 | 1,049 | 2:22.9 | 120 | 720 | 60 | 22 | 135 |
| 10:00.0 | 1,078 | 2:19.1 | 130 | 756 | 63 | 23 | 135 |
| 15:00.0 | 1,083 | 2:18.5 | 132 | 756 | 63 | 23 | 137 |
| 20:00.0 | 1,089 | 2:17.7 | 134 | 768 | 64 | 23 | 143 |
| 25:00.0 | 1,091 | 2:17.4 | 135 | 768 | 64 | 24 | 139 |
| 30:00.0 | 1,090 | 2:17.6 | 134 | 768 | 64 | 23 | 149 |
| 35:00.0 | 1,088 | 2:17.8 | 134 | 768 | 64 | 24 | 142 |
| 40:00.0 | 1,089 | 2:17.7 | 134 | 756 | 63 | 24 | 144 |
| 45:00.0 | 1,092 | 2:17.3 | 135 | 768 | 64 | 24 | 144 |
| 46:14.2 | 265 | 2:20.0 | 128 | 776 | 16 | 23 | 143 |
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Workout Graph
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Rowed on EXR: EXR | Just Row in Sewer Shortcut, Boston