Charlie Simpson 2:17 row
500
Meters
2:17.7
Time
2:17.7
Pace
29
Calories
131
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 23 |
| Stroke Count | 53 |
| Drag Factor | 99 |
September 17, 2026 19:16:17
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Ranked
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:17.7 | 500 | 2:17.7 | 134 | 758 | 29 | 23 | 131 |
| 2:17.6 | 499 | 2:17.8 | 134 | 758 | 29 | 23 | 136 |
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Rowed on EXR: EXR | 500m Race