Charlie Simpson 4:39 row
1,000
Meters
4:39.9
Time
2:19.9
Pace
58
Calories
129
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 23 |
| Stroke Count | 109 |
| Drag Factor | 99 |
September 17, 2026 19:24:08
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Ranked
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:39.9 | 1,000 | 2:19.9 | 128 | 745 | 58 | 23 | 129 |
| 4:39.6 | 999 | 2:19.9 | 128 | 746 | 58 | 23 | 134 |
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Rowed on EXR: EXR | 1000m Race