Charlie Simpson 48:40 row
11,099
Meters
48:40.1
Time
2:11.5
Pace
681
Calories
145
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 25 |
| Stroke Count | 1194 |
| Drag Factor | 103 |
September 22, 2026 18:48:44
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 48:40.1 | 11,099 | 2:11.5 | 154 | 839 | 681 | 25 | 145 |
| 5:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 23 | 134 |
| 10:00.0 | 1,102 | 2:16.1 | 139 | 792 | 66 | 23 | 136 |
| 15:00.0 | 1,111 | 2:15.0 | 142 | 792 | 66 | 24 | 143 |
| 20:00.0 | 1,115 | 2:14.5 | 144 | 792 | 66 | 24 | 140 |
| 25:00.0 | 1,109 | 2:15.2 | 141 | 804 | 67 | 24 | 144 |
| 30:00.0 | 1,107 | 2:15.5 | 141 | 780 | 65 | 24 | 142 |
| 35:00.0 | 1,119 | 2:14.0 | 145 | 804 | 67 | 24 | 146 |
| 40:00.0 | 1,151 | 2:10.3 | 158 | 852 | 71 | 25 | 156 |
| 45:00.0 | 1,242 | 2:00.7 | 199 | 996 | 83 | 27 | 168 |
| 48:40.1 | 948 | 1:56.0 | 224 | 1079 | 66 | 28 | 172 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Rowed on EXR: Lap Wrap Tuesday