Charlie Simpson 46:37 row
10,001
Meters
46:37.3
Time
2:19.8
Pace
581
Calories
130
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 22 |
| Stroke Count | 1043 |
| Drag Factor | 100 |
September 23, 2026 16:51:17
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:37.3 | 10,001 | 2:19.8 | 128 | 747 | 581 | 22 | 130 |
| 5:00.0 | 1,052 | 2:22.5 | 121 | 720 | 60 | 21 | 123 |
| 10:00.0 | 1,066 | 2:20.7 | 126 | 744 | 62 | 21 | 129 |
| 15:00.0 | 1,087 | 2:17.9 | 133 | 756 | 63 | 22 | 132 |
| 20:00.0 | 1,092 | 2:17.3 | 135 | 780 | 65 | 23 | 136 |
| 25:00.0 | 1,061 | 2:21.3 | 124 | 744 | 62 | 22 | 130 |
| 30:00.0 | 1,069 | 2:20.3 | 127 | 732 | 61 | 23 | 135 |
| 35:00.0 | 1,074 | 2:19.6 | 128 | 756 | 63 | 23 | 132 |
| 40:00.0 | 1,069 | 2:20.3 | 127 | 732 | 61 | 23 | 134 |
| 45:00.0 | 1,082 | 2:18.6 | 131 | 768 | 64 | 24 | 139 |
| 46:37.3 | 349 | 2:19.3 | 129 | 739 | 20 | 22 | 136 |
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Workout Graph
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Rowed on EXR: EXR | Just Row in Henley Eight, Henley