Charlie Simpson 47:32 row
10,516
Meters
47:32.8
Time
2:15.6
Pace
625
Calories
138
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 23 |
| Stroke Count | 1116 |
| Drag Factor | 97 |
September 24, 2026 19:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 47:32.8 | 10,516 | 2:15.6 | 140 | 788 | 625 | 23 | 138 |
| 5:00.0 | 1,091 | 2:17.4 | 135 | 768 | 64 | 23 | 130 |
| 10:00.0 | 1,108 | 2:15.3 | 141 | 792 | 66 | 24 | 139 |
| 15:00.0 | 1,116 | 2:14.4 | 144 | 804 | 67 | 24 | 141 |
| 20:00.0 | 1,106 | 2:15.6 | 140 | 792 | 66 | 23 | 138 |
| 25:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 23 | 120 |
| 30:00.0 | 1,102 | 2:16.1 | 139 | 792 | 66 | 23 | 141 |
| 35:00.0 | 1,105 | 2:15.7 | 140 | 780 | 65 | 23 | 142 |
| 40:00.0 | 1,111 | 2:15.0 | 142 | 804 | 67 | 24 | 145 |
| 45:00.0 | 1,117 | 2:14.2 | 145 | 792 | 66 | 24 | 148 |
| 47:32.8 | 565 | 2:15.2 | 142 | 801 | 34 | 23 | 146 |
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Workout Graph
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Rowed on EXR: EXR | Just Row on Castle Row, Bled