Charlie Simpson 36:21 row
8,012
Meters
36:21.0
Time
2:16.1
Pace
474
Calories
139
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 24 |
| Stroke Count | 879 |
| Drag Factor | 90 |
September 25, 2026 17:24:21
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 36:21.0 | 8,012 | 2:16.1 | 139 | 782 | 474 | 24 | 139 |
| 5:00.0 | 1,086 | 2:18.1 | 133 | 756 | 63 | 24 | 134 |
| 10:00.0 | 1,090 | 2:17.6 | 134 | 768 | 64 | 24 | 138 |
| 15:00.0 | 1,095 | 2:16.9 | 136 | 780 | 65 | 24 | 141 |
| 20:00.0 | 1,104 | 2:15.8 | 140 | 780 | 65 | 24 | 142 |
| 25:00.0 | 1,113 | 2:14.7 | 143 | 804 | 67 | 24 | 144 |
| 30:00.0 | 1,111 | 2:15.0 | 142 | 792 | 66 | 25 | 148 |
| 35:00.0 | 1,115 | 2:14.5 | 144 | 792 | 66 | 25 | 146 |
| 36:21.0 | 298 | 2:15.9 | 139 | 800 | 18 | 23 | 142 |
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Workout Graph
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Rowed on EXR: EXR | Just Row in Boston Marathon, Boston