Charlie Simpson 2:21 row
500
Meters
2:21.6
Time
2:21.6
Pace
29
Calories
123
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 23 |
| Stroke Count | 55 |
| Drag Factor | 94 |
September 27, 2026 18:36:27
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Ranked
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:21.6 | 500 | 2:21.6 | 123 | 737 | 29 | 23 | 123 |
| 2:21.1 | 498 | 2:21.6 | 123 | 714 | 28 | 23 | 128 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Rowed on EXR: EXR | 500m Race