Charlie Simpson v10000m/r...1 row
10,000
Meters
46:07.0
Time
2:18.3
Pace
585
Calories
133
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 10,000 |
| Overall Time | 46:07.0 |
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 23 |
| Stroke Count | 1038 |
| Drag Factor | 105 |
October 04, 2026 17:25:50
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:07.0 | 10,000 | 2:18.3 | 132 | 761 | 23 | 133 |
| 46:07.0 | 10,000 | 2:18.3 | 132 | 761 | 23 | 141 |
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Workout Graph
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Rowed on EXR: EXR | 10 kilometer time trial on Expedition EXR, EXR World - 10 kilometer time trial