Charlie Simpson 13:03 row
2,858
Meters
13:03.9
Time
2:17.1
Pace
171
Calories
139
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 23 |
| Stroke Count | 301 |
| Drag Factor | 108 |
October 07, 2026 20:33:58
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 13:03.9 | 2,858 | 2:17.1 | 136 | 785 | 171 | 23 | 139 |
| 5:00.0 | 1,071 | 2:20.0 | 127 | 756 | 63 | 23 | 140 |
| 10:00.0 | 1,122 | 2:13.6 | 146 | 816 | 68 | 24 | 147 |
| 13:03.9 | 665 | 2:18.2 | 132 | 783 | 40 | 23 | 144 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Rowed on EXR: Shark Attack