Charlie Simpson 1:10:14 row
15,343
Meters
1:10:14.0
Time
2:17.3
Pace
904
Calories
138
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 23 |
| Stroke Count | 1623 |
| Drag Factor | 105 |
October 08, 2026 19:25:28
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:10:14.0 | 15,343 | 2:17.3 | 135 | 772 | 904 | 23 | 138 |
| 5:00.0 | 1,069 | 2:20.3 | 127 | 744 | 62 | 21 | 128 |
| 10:00.0 | 1,075 | 2:19.5 | 129 | 744 | 62 | 22 | 130 |
| 15:00.0 | 1,080 | 2:18.8 | 131 | 756 | 63 | 22 | 143 |
| 20:00.0 | 1,088 | 2:17.8 | 134 | 768 | 64 | 22 | 137 |
| 25:00.0 | 1,092 | 2:17.3 | 135 | 768 | 64 | 23 | 140 |
| 30:00.0 | 1,095 | 2:16.9 | 136 | 780 | 65 | 23 | 140 |
| 35:00.0 | 1,094 | 2:17.1 | 136 | 768 | 64 | 23 | 137 |
| 40:00.0 | 1,098 | 2:16.6 | 137 | 780 | 65 | 23 | 146 |
| 45:00.0 | 1,102 | 2:16.1 | 139 | 780 | 65 | 24 | 143 |
| 50:00.0 | 1,108 | 2:15.3 | 141 | 792 | 66 | 24 | 145 |
| 55:00.0 | 1,105 | 2:15.7 | 140 | 792 | 66 | 24 | 143 |
| 1:00:00.0 | 1,099 | 2:16.4 | 138 | 780 | 65 | 24 | 144 |
| 1:05:00.0 | 1,109 | 2:15.2 | 141 | 792 | 66 | 24 | 143 |
| 1:10:00.0 | 1,105 | 2:15.7 | 140 | 780 | 65 | 24 | 142 |
| 1:10:14.0 | 24 | 4:51.6 | 14 | 514 | 2 | 4 | 137 |
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Workout Graph
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Rowed on EXR: EXR | Just Row in Henley Homecoming, Henley