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Charlie Simpson 25000m row

25,000m

Meters

1:44:38.3

Time

2:05.5

Pace

1584

Calories

165

Heart Rate

Average Watts177
Calories Per Hour908
Stroke Rate26

August 26, 2018 12:33:00

Workout
Dynamic RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
RowPro

test

Splits

Time Meters Pace Watts Cal/Hr S/M
1:44:38.3 25,000m 2:05.5 177 908 26 165
4:15.7 1,000m 2:07.8 167 876 23 148
4:13.5 2,000m 2:06.7 172 891 24 159
4:11.2 3,000m 2:05.6 177 907 24 162
4:13.5 4,000m 2:06.7 172 891 25 161
4:13.0 5,000m 2:06.5 173 895 25 161
4:14.4 6,000m 2:07.2 170 885 25 163
4:13.9 7,000m 2:06.9 171 888 25 163
4:13.2 8,000m 2:06.6 172 893 26 163
4:09.5 9,000m 2:04.7 180 920 26 170
4:12.1 10,000m 2:06.0 175 901 26 164
4:13.7 11,000m 2:06.8 171 890 25 166
4:11.6 12,000m 2:05.8 176 905 26 165
4:12.8 13,000m 2:06.4 173 896 26 165
4:10.8 14,000m 2:05.4 177 910 26 170
4:10.1 15,000m 2:05.0 179 915 27 167
4:09.1 16,000m 2:04.5 181 923 26 172
4:05.3 17,000m 2:02.6 190 952 27 176
4:11.9 18,000m 2:05.9 175 902 26 172
4:11.0 19,000m 2:05.5 177 909 27 173
4:09.1 20,000m 2:04.5 181 923 27 173
4:08.5 21,000m 2:04.2 182 927 27 174
4:11.0 22,000m 2:05.5 177 909 27 172
4:10.6 23,000m 2:05.3 178 912 28 172
4:12.5 24,000m 2:06.2 174 898 28 171
4:01.6 25,000m 2:00.8 199 983 29 179

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Workout Graph

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