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Charlie Simpson 21097m row

21,097m

Meters

1:26:57.2

Time

2:03.6

Pace

1358

Calories

166

Heart Rate

Average Watts185
Calories Per Hour937
Stroke Rate27

August 05, 2018 11:51:00

Workout
Dynamic RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
1:26:57.2 21,097m 2:03.6 185 937 27 166
3:22.4 800m 2:06.5 173 895 25 142
3:20.6 1,600m 2:05.3 178 911 25 150
3:19.3 2,400m 2:04.5 181 923 26 153
3:19.3 3,200m 2:04.5 181 923 26 156
3:16.8 4,000m 2:03.0 188 947 27 158
3:18.0 4,800m 2:03.7 185 935 26 159
3:18.7 5,600m 2:04.1 183 928 28 162
3:20.5 6,400m 2:05.3 178 912 28 164
3:17.4 7,200m 2:03.3 186 941 27 166
3:10.7 8,000m 1:59.1 207 1011 28 167
3:17.2 8,800m 2:03.2 187 943 27 167
3:18.7 9,600m 2:04.1 183 928 27 168
3:17.9 10,400m 2:03.6 185 936 26 168
3:17.6 11,200m 2:03.5 186 939 27 170
3:18.2 12,000m 2:03.8 184 933 27 170
3:17.8 12,800m 2:03.6 185 937 27 172
3:18.9 13,600m 2:04.3 182 927 28 174
3:16.2 14,400m 2:02.6 190 953 28 174
3:20.5 15,200m 2:05.3 178 912 28 171
3:19.3 16,000m 2:04.5 181 923 27 173
3:18.9 16,800m 2:04.3 182 927 27 174
3:17.5 17,600m 2:03.4 186 940 28 175
3:16.3 18,400m 2:02.6 190 952 28 176
3:17.8 19,200m 2:03.6 185 937 28 176
3:17.2 20,000m 2:03.2 187 943 28 178
3:13.9 20,800m 2:01.1 197 976 29 180
1:10.7 21,097m 1:59.0 208 1014 30 180

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Workout Graph

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