Sign Up

Charlie Simpson 10000m row

10,000

Meters

42:29.8

Time

2:07.4

Pace

624

Calories

159

Heart Rate

Average Watts169
Calories Per Hour881
Stroke Rate26

March 08, 2019 18:58:00

Workout
Dynamic RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
42:29.8 10,000 2:07.4 169 881 624 26 159
1:57.3 400 2:26.6 111 675 22 19 116
1:53.7 800 2:22.1 122 728 23 21 119
1:51.6 1,200 2:19.5 129 741 23 22 125
1:52.8 1,600 2:21.0 125 734 23 22 127
1:50.8 2,000 2:18.5 132 747 23 22 132
1:30.0 2,400 1:52.5 246 1160 29 28 164
1:30.6 2,800 1:53.2 241 1112 28 29 173
1:37.8 3,200 2:02.2 192 957 26 27 163
2:10.9 3,600 2:43.6 80 577 21 19 148
1:44.1 4,000 2:10.1 159 829 24 24 154
1:29.3 4,400 1:51.6 252 1169 29 30 172
1:29.8 4,800 1:52.2 247 1162 29 30 178
1:41.2 5,200 2:06.5 173 889 25 26 168
1:45.9 5,600 2:12.3 151 815 24 25 157
1:46.1 6,000 2:12.6 150 814 24 25 157
1:29.1 6,400 1:51.3 253 1171 29 31 178
1:29.4 6,800 1:51.7 251 1167 29 32 182
1:38.2 7,200 2:02.7 189 953 26 29 174
1:47.4 7,600 2:14.2 145 804 24 25 162
1:45.3 8,000 2:11.6 153 820 24 25 169
1:29.2 8,400 1:51.5 252 1170 29 30 182
1:30.3 8,800 1:52.8 243 1156 29 31 184
1:39.1 9,200 2:03.8 184 944 26 28 178
1:45.0 9,600 2:11.2 155 822 24 26 172
1:46.0 10,000 2:12.5 150 815 24 25 163

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.