Charlie Simpson 45:00 row
10,019m
Meters
45:00.4
Time
2:14.7
Pace
591
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 21 |
| Stroke Count | 926 |
| Drag Factor | 92 |
July 27, 2019 14:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.4 | 10,019m | 2:14.7 | 143 | 792 | 21 |
| 5:00.0 | 1,127m | 2:13.0 | 148 | 810 | 20 |
| 10:00.0 | 1,123m | 2:13.5 | 147 | 805 | 20 |
| 15:00.0 | 1,117m | 2:14.2 | 145 | 797 | 20 |
| 20:00.0 | 1,112m | 2:14.8 | 143 | 790 | 21 |
| 25:00.0 | 1,115m | 2:14.5 | 144 | 794 | 21 |
| 30:00.0 | 1,116m | 2:14.4 | 144 | 796 | 21 |
| 35:00.0 | 1,117m | 2:14.2 | 145 | 797 | 21 |
| 40:00.0 | 1,117m | 2:14.2 | 145 | 797 | 21 |
| 45:00.0 | 1,077m | 2:19.2 | 130 | 745 | 20 |
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Workout Graph
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