Charlie Simpson 48:22 row
10,018m
Meters
48:22.3
Time
2:24.8
Pace
557
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 20 |
| Drag Factor | 111 |
July 27, 2019 08:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:22.3 | 10,018m | 2:24.8 | 115 | 696 | 20 |
| 5:00.0 | 1,035m | 2:24.9 | 115 | 695 | 21 |
| 10:00.0 | 1,061m | 2:21.3 | 124 | 726 | 21 |
| 15:00.0 | 1,048m | 2:23.1 | 119 | 710 | 21 |
| 20:00.0 | 1,042m | 2:23.9 | 117 | 703 | 21 |
| 25:00.0 | 1,042m | 2:23.9 | 117 | 703 | 21 |
| 30:00.0 | 1,035m | 2:24.9 | 115 | 695 | 21 |
| 35:00.0 | 1,025m | 2:26.3 | 112 | 684 | 21 |
| 40:00.0 | 1,021m | 2:26.9 | 110 | 679 | 20 |
| 45:00.0 | 1,033m | 2:25.2 | 114 | 693 | 21 |
| 48:22.3 | 677m | 2:29.4 | 105 | 661 | 22 |