Charlie Simpson 10000m row
10,000
Meters
44:57.6
Time
2:14.8
Pace
591
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 20 |
| Drag Factor | 87 |
August 03, 2019 10:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:57.6 | 10,000 | 2:14.8 | 143 | 788 | 591 | 20 |
| 9:19.4 | 2,000 | 2:19.8 | 128 | 740 | 115 | 20 |
| 8:53.8 | 4,000 | 2:13.4 | 147 | 802 | 119 | 21 |
| 8:51.6 | 6,000 | 2:12.9 | 149 | 812 | 120 | 21 |
| 8:53.9 | 8,000 | 2:13.4 | 147 | 802 | 119 | 22 |
| 8:58.9 | 10,000 | 2:14.7 | 143 | 788 | 118 | 21 |