Charlie Simpson 15000m row
15,000m
Meters
1:08:12.3
Time
2:16.4
Pace
879
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 20 |
| Drag Factor | 87 |
August 05, 2019 13:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:08:12.3 | 15,000m | 2:16.4 | 138 | 774 | 20 |
| 13:38.9 | 3,000m | 2:16.4 | 138 | 773 | 20 |
| 13:37.4 | 6,000m | 2:16.2 | 138 | 776 | 21 |
| 13:37.5 | 9,000m | 2:16.2 | 138 | 776 | 21 |
| 13:38.5 | 12,000m | 2:16.4 | 138 | 774 | 21 |
| 13:40.1 | 15,000m | 2:16.6 | 137 | 771 | 21 |